Healing from Trauma: An Introduction to EMDR
Services
Workshop
Client
Dr. Tammy Oluyori
Date
Coming Soon
Tools
In-Person
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Trauma can leave lasting imprints on our thoughts, emotions, and behaviours — often without us realising. This workshop introduces you to the fundamentals of trauma and how Eye Movement Desensitisation and Reprocessing (EMDR) offers a powerful, evidence-based path to healing.
- Understand what trauma is and how it affects the brain
- Learn about the window of tolerance and emotional regulation
- Discover how EMDR works and what to expect
- Explore real-world applications of trauma-informed approaches
- Guided self-care and stabilisation exercises
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The Challenge
Dr. Tammy shares her clinical expertise in EMDR to demystify trauma therapy. This workshop provides a safe, supportive environment to learn about trauma without pressure to share personal experiences.
- Psychoeducation on the trauma response
- Introduction to bilateral stimulation techniques
- Understanding the 8 phases of EMDR therapy
- Resources for further support and next steps
Who Is This For?
Anyone who has experienced distressing life events and wants to understand how trauma therapy works. Also valuable for professionals looking to expand their understanding of trauma-informed practice, including therapists, counsellors, and healthcare workers.
