Understanding yourself is the beginning of all wisdom.
You don't have to keep carrying this alone.
A space where you are truly heard, gently understood, and supported to find your way back to yourself.
Something brought you here today.
It may be that you have been feeling stuck, caught in cycles of anxiety, low mood, depression, irritability or patterns that don’t quite make sense to you.
Perhaps you carry something you’ve never quite been able to put into words. Or perhaps you simply know that something needs to change, even if you’re not sure where to begin. Whatever has led you here, I want you to know; you don’t need to have it all figured out.
That’s what we do together.
I’m Dr Tammy Oluyori, a Consultant Counselling Psychologist with over 15 years of experience working with people across a wide range of life experiences.
My work is grounded in compassion, safety, and a deep belief that you already hold the wisdom you need — sometimes you just need the right support to access it.
Who I work with
I work with adults navigating trauma, self-worth, grief and body image.
I also work with people who don’t yet have a name for what they’re going through; only a quiet sense that something isn’t quite right.
If recurring anxiety, depression, or overthinking is affecting your relationships, your work, or your sense of self, you’re in the right place
I also work with those grieving. Whether it is the loss of someone you love, or the quieter mourning of a relationship, a version of yourself, or a life you thought you’d have; your grief is welcome here too.
Helping you live a more balanced, purposeful, and wholesome life
